How to Use Helperbird for ADHD and Focus

A guide to using Helperbird when you have ADHD or struggle with focus online. Learn how to reduce distractions, stay on one line while reading, and use reading mode to cut the clutter.

The web is noisy. Ads, autoplaying videos, flashing banners, and long walls of text all pull your attention in different directions. If you have ADHD or just struggle to stay focused online, Helperbird has a set of tools built to quiet all that down.


Overview

There is no one feature that fixes focus. What helps is stripping away the stuff you do not need and keeping your eyes in the right place. Helperbird does both.

This guide walks through the tools that help most, and how to combine them into a setup that works for you.


Reducing Distractions on the Page

A lot of what makes a webpage hard to focus on is not the text. It is everything around the text. Helperbird can hide most of it.

For some readers, just hiding images is enough to make a long article feel manageable.


Staying on One Line

ADHD often makes it hard to track which line you are on. Your eyes jump, you re-read, you lose the thread. Helperbird has three tools that keep your eyes where they should be.

  • Line Focus dims everything except the line you are reading, like a spotlight. Most people with ADHD find this the most useful of the three.
  • Reading Guide puts a solid bar under the line you are on.
  • Dyslexia Ruler is a colored bar you can move with your cursor.

Turn on Follow Cursor mode so the focus tool moves with you as you read. Pair it with a slightly darker overlay for a spotlight effect.


Reading Mode and Immersive Reader

Sometimes the best focus tool is just to get rid of the page entirely and show only the text.

  • Reading Mode strips a webpage down to just the article text, in a clean layout.
  • Immersive Reader opens the content in a focused reader with options for font, spacing, syllables, and parts of speech.

If you find yourself scrolling past the same paragraph three times, switch to one of these and the distraction just disappears.


Text to Speech to Stay Engaged

If your focus drifts while reading silently, hearing the words can pull you back in. Listening and reading at the same time is one of the simplest ways to stay engaged with a long article.

See How to use text to speech in Helperbird for the basics. You can highlight a paragraph and have just that read, or play the whole page from the top.

Try speeding the voice up a little. A lot of ADHD readers find that a slightly faster voice holds their attention better than a slow one.


Notes and Highlights

If you read to remember, writing things down as you go helps a lot more than re-reading later. Helperbird has built-in tools for this so you do not have to switch to another app.

  • Web highlighter lets you mark the important parts of a page in different colors.
  • Sticky notes let you add your own notes right on the page.
  • Notepad gives you a simple writing space that is always a click away.

Your highlights and notes save across pages, so you can come back to them later.


Tips for Staying Focused

  • Start with one feature, not ten. If you turn on everything at once it becomes its own distraction. Pick line focus or reading mode and start there.
  • Use accessibility profiles. The Focus profile turns on a set of focus tools with one click, so you do not have to set up every feature by hand.
  • Try timed reading. Open a long article, turn on reading mode, and give yourself ten minutes. The combination of a clean page and a clear time limit is a strong focus trigger.
  • Pair with text to speech. Reading and listening at the same time holds attention better than either one alone.
  • Tweak the overlay. A slightly tinted screen can reduce the visual noise that keeps pulling your eyes around.


Need Help?

If you are building a focus setup for yourself or a student and are not sure where to start, reach out to our support team. We are happy to help you pick the right tools.

What People Are Saying

Join over 1,000,000 people who use Helperbird every day.

This is a great little extension, lightweight and non intrusive. With dyslexia its reading that's an issue, not the underlying intelligence. An aid such as this one, can help deliver the world to some who may not otherwise have received it. Great Work.

Colm Murphy

Colm Murphy

Helperbird user

Brilliant extension! Have tired it for my daughter and she has come on leaps in school. While there are plenty of free features, the paid ones are only 30 USD a year. Can't recommend this enough.

Gary O'Connor

Gary O'Connor

Helperbird user

Amazing Extensions in chrome. I Installed in my parents computer, because my dad have a poor vision, due to bad eye surgery. this extension really helps to have able to manipulate the font and font size for more comfortable use instead of chrome zoom feature. Because the chrome zoom feature is its overly zoom will cause the page looking super weird.

Kai Tam

Kai Tam

Helperbird user

It was helpful at all times for me! I love this tool!

Heather Shepard

Heather Shepard

Helperbird user

wonderful

Ayman Mahrous

Ayman Mahrous

Helperbird user

The free version of this is so great and helpful to a LOT of people...but the upgraded version is next level:)

Mia Laudato

Mia Laudato

Helperbird user

Helperbird logo: Stylized owl with large yellow eyes and a beige face, against a green background.

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